In North Carolina and around the country, tooth decay is one of the most pervasive childhood problems, but don’t think for a second that tooth decay doesn’t affect adults too. Cary Family Dental serves people of all ages to help fight tooth decay. If you’re worried about your dental health in Cary, here are some suggestions for preventing tooth decay in children and adults.
Blame it on Bacteria
Bacteria are the cause of tooth decay and they can live in your mouth for a very long time. When bacteria combine with plaque and acid, it begins to break down the enamel coating on your teeth. The breakdown of your tooth enamel can often bring about the development of small holes in your teeth which are known as cavities.
Tooth decay is typically a result of diet and oral hygiene choices. When sticky foods are consumed and allowed to sit on the teeth, they can begin to cause cavities. Additionally, if foods full of sugars and starches are consumed throughout the day, tooth decay can ensue. Foods to avoid include soda and sugary chewing gum. These foods tend to create an environment where bacteria thrive.
To help prevent tooth decay, simply limit sugary and starchy foods between your meals. Also, brushing at least twice a day with a fluoride toothpaste, flossing at least once a day, and visiting your dentist for regular check-ups and cleanings will help prevent any tooth decay from happening. Staying on top of your scheduled dental visits is a great way to have excellent dental health in Cary.
At Cary Family Dental, we want all of our patients to have beautiful and healthy smiles. That’s why we stress the importance of dental health in Cary. For more information about our services, such as dental implants, teeth whitening, or cosmetic dentistry, give us a call today to schedule your next visit.
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