3 Tips To Make Brushing Count

Holly Springs affordable family dentist

Many of Dr. Allan Acton’s patients walk in for cosmetic dentistry, family dentistry, or dental implants. Others for routine checkups and cleanings. And most really want to know if they are brushing thoroughly. Having patients come for treatment and leave with questions answered—from which toothpaste to buy to proper tools and techniques—is our business. At Cary Family Dental, we are all about educating our patients. Sometimes life is as easy as 1-2-3.

1 Soft Bristle Toothbrush

Gentle brushing will accomplish the same results as hard bristle brushing without the abrasive damage to gums and gum line. There is never a good reason to use hard or medium bristle toothbrushes. Better yet, wet the soft bristle toothbrush to be sure the bristles are soft and pliant before brushing.

2 Minutes of Brushing and Flossing

Split the mouth into fourths and spend a good 30 seconds in each quarter. Hit the chewing surfaces, the inside surfaces, the outside surfaces and gently massage the gums. Be sure to pay attention to the far side of the back tooth that is never visible but can collect food and allow tooth decay to begin. Take two minutes to floss after brushing in the evening to remove any remnants the toothbrush couldn’t coax out and to clean any build-up. You have approximately 32 teeth and 32 gaps to floss clean. Two minutes should do the trick, but adding an extra minute for good measure can’t hurt. This time spent flossing is instrumental in avoiding gum disease.

3 Times a Day

Brushing after every meal should remain the goal. This is difficult for many who are not home for the midday meal. To achieve incredible dental hygiene, brushing is priority one. There are as many toothpaste choices out there as you have teeth; without consistent brushing and flossing, those teeth are facing sure destruction. Don’t misunderstand, toothpaste is critical. Toothpaste acts as the vehicle that collects the debris, keeps the bristles pliable, fluoridates the mouth, freshens the breath and a myriad of other side jobs. But after every meal, gently removing food debris prevents breakdown on precious tooth surfaces. Even if you don’t use toothpaste after lunch, a quick brush can keep your teeth free of build-up.

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Visit: 1149 Kildaire Farm Rd in Cary, North Carolina 27511

Here at Cary Family Dental we understand that nature has dealt crooked teeth, sensitive teeth, and weak teeth to many patients. When you schedule an appointment to meet with Dr. Acton, you will be advised on ways to fix your smile.

We provide our patients with the following services and many more: dental crowns, emergency dental care, sedation dentistry, dentures, and Kor whitening.

 

Contact Cary Family Dental:

919-371-4428

Location (Tap to open in Google Maps):

1149 Kildaire Farm Rd
Cary, North Carolina
27511