Best Practices For A Healthy, Beautiful Smile

Categories: Cosmetic Dentist

cosmetic dental Raleigh

Even if you value a healthy smile, it’s easy to neglect smile-friendly lifestyle choices. Our goal is for you to scrutinize where you stand and look at whether you could step it up a notch. Committing to oral health best practices can prevent future problems and support your quality of life.


Good: Brush teeth once a day.
Better: Brush teeth properly after each meal.
Best: Brush after each meal and floss properly before bed.

Dental Checkups

Good: See your dentist if you get a toothache.
Better: See Dr. Acton once a year even if you don’t notice any dental issues.
Best: Twice-yearly, have a comprehensive dental exam and professional dental cleaning at Cary Family Dental.

A White Smile

Good: Use a whitening toothpaste.
Better: Use an OTC tooth whitening system at home.
Best: Schedule an in-office whitening treatment.

Missing Tooth

Good enough for some people: Ignore it. (We don’t recommend this.)
Better: Get a quality dental bridge.
Best: Restore your smile with a beautiful, durable, and natural-functioning dental implant. (Consult with Dr. Acton to find out if you are a good candidate for an implant.)

Smile-Friendly Nutrition

Good: Eat a nutritious diet.
Better: Eat a healthy diet and limit sugary snacks and beverages.
Best: Eat a sensible diet, limit between-meal snacking, eat lots of calcium-rich foods, limit sugar-filled foods, abstain from energy drinks and soda, and sip water throughout the day to keep acid at bay.

For Young Smiles

Good: Never put your infant to bed with a bottle. When your toddler starts drinking from sippy-cup, don’t let them sip juice or milk all day.
Better: Follow the previous counsel and schedule his/her first dental checkup before the first birthday.
Best: In addition, talk to us about dental sealants when your child is young. When your little athlete starts participating in sports, make sure they wear a protective mouthguard. Set a good example of daily dental hygiene and healthy lifestyle choices.

Hello, I am Dr. Allan Acton. At Cary Family Dental, we are dedicated to the best in dentistry. We invite you to call 919-371-4428 to schedule an appointment. We look forward to meeting you.


Contact Cary Family Dental: 919-371-4428

Location (Tap to open in Google Maps):

1149 Kildaire Farm Rd
Cary, North Carolina